Exercise & Fitness
azw3 |eng | 2018-11-12 | Author:Katherine Corp & Kimberly Corp [Corp, Katherine]
SWAN DIVE, MODIFIED The Swan Dive is an advanced exercise that challenges spinal flexibility, core strength, and body awareness. Both this exercise and the Swan Dive 2, Modified in Level ...
( Category:
Yoga
February 15,2020 )
epub |eng | 2013-02-14 | Author:Jim Hogan [Master Jim Hogan and James Home]
Extending the Length of Attack: Jumping Punch from the Ready Position Opponents face each other at the starting distance – … … a slight dip of the knees is enough ...
( Category:
Martial Arts
February 15,2020 )
azw3, epub |eng | 2019-10-15 | Author:Mimi Kuo-Deemer [Kuo-Deemer, Mimi]
3.Inhale and bring the fingers together, lifting the hands to the level of the chest. As they lift, the wrists flex quickly, creating “grasping monkey paws.” As the monkey taking ...
( Category:
Energy Healing
February 15,2020 )
azw3 |eng | 2019-04-30 | Author:Yvon Chouinard
… even the two best ski instructors in the world couldn’t get me down that mountain without a hundred crashes and head-plants. In the summer of 1984 I went off ...
( Category:
Fishing
February 14,2020 )
epub |eng | 2011-12-31 | Author:Ruth Field [FIELD, RUTH]
ALWAYS LIE … TO YOURSELF Lying can be a very useful motivating tool when cunningly deployed. I have been getting myself to go on runs lately by telling myself that ...
( Category:
Running & Jogging
February 13,2020 )
epub |eng | 2009-03-10 | Author:Caio Miranda [Caio Miranda]
Exhibit 34 summarizes the information covered up to this point on the chakras of the etheric-double and astral bodies. Between the etheric-double and the dense physical body, there are certain ...
( Category:
Schools & Teaching
February 12,2020 )
epub |eng | 2019-05-06 | Author:Antonia Malchik
MODERN ITERATIONS OF what might be called pop-culture pilgrimage seem humdrum when compared to the Mount Kailash circuit or walking the Camino de Santiago, but there remains something in them ...
( Category:
Natural History
February 9,2020 )
epub |eng | | Author:Anthony David
6 Silent Music It was an eerie place. A small, self-contained ward with half a dozen beds, bleached by artificial light. Green LED screens displayed oscillating waveforms, emitting rhythmical beeps. ...
( Category:
Schizophrenia
February 8,2020 )
epub |eng | 2020-02-04 | Author:Jennifer Kramer
Taco Stands and Antojitos Locals, tourists, Americans, Mexicans—everyone in Loreto eventually finds their way to S Asadero Super Burro (Francisco Fernández, tel. 613/135-1243, 5:30pm-midnight Thurs.-Tues., US$6-9). The casual spot offers ...
( Category:
Adventure
February 5,2020 )
epub |eng | 2016-11-17 | Author:Nathan Baxter [Baxter, Nathan]
Break Bad Lifestyle and Dietary Habits Bad dietary habits are consumption of white flour, sugars, fats, processed food and junk food items. These food items can increase stress and you ...
( Category:
Exercise & Fitness
February 5,2020 )
epub |eng | 2014-11-15 | Author:Shifroni, Eyal [Shifroni, Eyal]
Observe how this variation helps to lift the trunk and separate the lower abdomen from the pelvis, enabling it to move more freely. The backrest provides an anchor for the ...
( Category:
Yoga
February 5,2020 )
epub, mobi |eng | 2019-05-09 | Author:Alastair Humphreys [Alastair Humphreys]
Loneliness IN MANY WAYS I feel the sharp end of solitude more when I’m back from the wild. At home, I am a lonely writer. I work in a shed ...
( Category:
Composers & Musicians
February 2,2020 )
epub |eng | 0101-01-01 | Author:The TUC [TUC, The]
A move too far? Mr Aslam worked for a bank in Leeds on a low salary. His contract contained a clear mobility clause that stated that he could be transferred ...
( Category:
Business Culture
January 28,2020 )
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